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男生

10-23歲中小學男學生八百及一千六百公尺跑走百分等級常模 (單位:分'秒")

百分等級

年齡

5th

10th

15th

20th

25th

30th

35th

40th

45th

50th

55th

60th

65th

70th

75th

80th

85th

90th

95th

<< 待加強>>
<<中等>>
10
6'50''
6'25''
6'12''
6'0''
5'47''
5'36''
5'28''
5'18''
5'10''
5'0''
4'51''
4'43''
4'36''
4'27''
4'20''
4'11''
4'1''
3'51''
3'40''
11
6'33''
6'02''
5'46''
5'32'''
5'22''
5'14''
5'04''
4'54''
4'47''
4'40''
4'30''
4'23''
4'16''
4'09''
4'02''
3'55''
3'48''
3'39''
3'30''
12
6'01''
5'34''
5'19''
5'08''
4'57''
4'47''
4'39''
4'31''
4'24''
'4'17''
4'10''
4'03''
3'57''
3'50''
3'43''
3'38''
3'32''
3'25''
3'14''
13
13'16''
12'25''
12'02''
11'35''
11'16''
10'56''
10'44''
10'22''
10'03''
9'50''
9'33''
9'15''
8'57''
8'41''
8'20''
8'8''
7'54''
7'30''
7'04'
14
13'26''
12'22''
11'55''
11'23''
10'59''
10'28''
10'04''
9'45''
9'27''
9'14''
8'57''
8'43'
8'29''
8'14''
7'57''
7'44''
7'28''
7'11''
6'47'''
15
12'57''
11'58''
11'10''
10'42''
10'19''
10'00''
9'42''
9'19''
9'05''
8'53''
8'38''
8'22''
8'10''
8'00''
7'46''
7'33''
7'18''
7'03''
6'42''
16
11'55''
11'04''
10'27''
9'59''
9'38''
9'20''
9'04''
8'52''
8'40''
8'27''
8'13''
8'04''
7'54''
7'42''
7'32''
7'20''
7'09''
6'53''
6'36''
17
12'18'''
11'07''
10'28''
10'06''
9'47'
9'25''
9'08''
8'55''
8'43''
8'31''
8'17''
8'05''
7'56''
7'47''
7'35''
7'20''
7'09''
6'57''
6'40''
18
12'16''
11'15''
10'42''
10'17''
9'58''
9'38''
9'21''
9'06''
8'51''
8'39''
8'28''
8'18''
8'05''
7'52'
7'40''
7'30'
7'15''
6'59''
6'36''
19
10'28''
10'01''
9'43''
9'29''
9'17''
9'05''
8'55''
8'46''
8'36''
8'27''
8'18''
8'09''
7'59''
7'49''
7'38''
7'25''
7'11''
6'53''
6'27''
20
10'31''
10'04''
9'45''
9'31''
9'18''
9'07''
8'57''
8'47''
8'37''
8'28''
8'18''
8'09''
7'59''
7'49''
7'37''
7'25''
7'10''
6'52''
6'25''
21
10'30''
10'04''
9'46''
9'31''
9'19''
9'08''
8'58''
8'48''
8'39''
8'30''
8'20''
8'11''
8'01''
7'51''
7'40''
7'28''
7'13''
6'55''
6'29''
22
10'23''
9'58''
9'40''
9'27''
9'15''
9'04''
8'55''
8'45''
8'36''
8'28''
8'19''
8'10''
8'00''
7'51''
7'40''
7'28''
7'15''
6'57''
6'32''
23
10'32''
10'06''
9'48''
9'34''
9'22''
9'10''
9'01''
8'51''
8'42''
8'33''
8'23''
8'14''
8'04''
7'55''
7'43''
7'31''
7'17''
6'59''
6'33''

20-64歲臺閩地區男性三分鐘登階心肺耐力指數百分等級常模
五分等級

年齡(歲)
不好
稍差
普通
尚好
很好
20-24 ~48.1 48.2~52.9 53.0~57.0 57.1~62.5 62.6~
25-29 ~47.1 47.2~51.1 51.2~55.2 55.3~60.8 60.9~
30-34 ~47.4 47.5~51.4 51.5~55.6 55.7~60.8 60.9~
35-39 ~47.6 47.7~52.0 52.1~55.9 56.0~61.2 61.3~
40-44 ~47.9 48.0~52.3 52.4~56.3 56.4~61.6 61.7~
45-49 ~48.1 48.2~52.9 53.0~57.0 57.1~62.5 62.6~
50-54 ~48.9 49.0~53.3 53.4~57.7 57.8~63.4 63.5~
55-59 ~48.9 49.0~53.9 54.0~58.8 58.9~64.3 64.4~
60-64 ~48.4 48.5~54.2 54.3~58.8 58.9~64.3 64.4~

女生

? 10-23歲中小學女學生八百公尺跑走百分等級常模(單位:分'秒")

百分等級

年齡

5th

10th

15th

20th

25th

30th

35th

40th

45th

50th

55th

60th

65th

70th

75th

80th

85th

90th

95th

<< 請加強>>
<<中等>>
10
6'53''
6'29''
6'14''
'6'03''
5'53''
5'46''
5'38''
5'28''
5'22''
5'14''
5'07''
5'03''
4'55''
4'47''
4'41''
4'33''
4'25''
4'11''
4'00''
11
6'27''
6'03''
5'48''
5'38"
5'29''
5'22''
5'16'
5'09''
5'03''
4'56''
4'49''
4'43''
4'36''
4'29''
4'22''
4'15''
4'09''
3'56''
3'46''
12
6'08''
5'46''
5'32''
5'22''
5'15''
5'09''
5'03''
4'56''
4'49''
4'44''
4'40''
4'33''
4'27''
4'21''
4'15''
4'09''
4'03''
3'54''
3'43''
13
6'08''
5'54''
5'31''
5'22''
5'16''
5'07''
5'00''
4'54''
4'49''
4'43''
4'37''
4'32''
4'26''
4'20''
4'16''
4'10''
4'03''
3'54''
3'44''
14
6'25''
5'56''
5'39''
5'30''
5'23''
5'14''
5'09''
5'02''
4'55''
4'49''
4'44''
4'39''
4'33''
4'28''
4'23''
4'17''
4'10''
4'02''
3'53''
15
6'16''
5'53''
5'35''
5'28''
5'20''
5'11''
5'05''
4'59''
4'53''
4'47''
4'41''
4'35''
4'30''
4'24''
4'19''
4'12''
4'06''
3'57''
3'47''
16
6'16''
5'50''
5'32''
5'20''
5'11''
5'03''
4'55''
4'49''
4'44''
4'38''
4'33''
4'28''
4'24''
4'19''
4'14''
4'09''
4'03''
3'55''
3'44''
17
6'5''
5'45''
5'30''
5'15''
5'06''
5'01''
4'54''
4'48''
4'42''
4'38''
4'33''
4'30''
4'25''
4'19''
4'15''
4'09''
4'02''
3'56''
3'46''
18
6'22''
5'52''
5'36''
5'26''
5'17''
5'8''
5'1''
4'56''
4'50''
4'46''
4'40''
4'36''
4'32''
4'27''
4'21''
4'16''
4'11''
4'3''
3'51''
19
5'45''
5'32''
5'24''
5'17''
5'11''
5'05''
5'00''
4'55''
4'51''
4'46''
4'42''
4'37''
4'33''
4'28''
4'22''
4'16''
4'09''
4'00''
3'47''
20
5'52''
5'38''
5'29''
5'21''
5'15''
5'09''
5'04''
4'59''
4'54''
4'49''
4'45''
4'40''
4'35''
4'30''
4'24''
4'18''
4'10''
4'01''
3'47''
21
5'46''
5'32''
5'23''
5'16''
5'10''
5'05''
5'00''
4'55''
4'50''
4'46''
4'41''
4'36''
4'32''
4'27''
4'21''
4'15''
4'08''
3'59''
3'46''
22
5'42''
5'21''
5'21''
5'14''
5'08''
5'03''
4'58''
4'54''
4'49''
4'45''
4'40''
4'36''
4'32''
4'27''
4'22''
4'16''
4'09''
4'01''
3'48''
23
5'43''
5'23''
5'23''
5'17''
5'11''
5'06''
5'01''
4'57''
4'53''
4'48''
4'44''
4'40''
4'36''
4'31''
4'26''
4'20''
4'14''
4'6''
3'53''

20-64歲臺閩地區女性三分鐘登階心肺耐力指數百分等級常模
五分等級

年齡(歲)
不好
稍差
普通
尚好
很好
20-24 ~46.6 46.7~50.6 50.7~54.2 54.3~59.6 59.7~
25-29 ~46.4 46.5~50.3 50.4~53.9 54.0~59.2 59.3~
30-34 ~46.9 47.0~51.1 51.2~54.9 55.0~60.4 60.5~
35-39 ~47.4 47.5~51.4 51.5~55.2 55.3~60.4 60.5~
40-44 ~47.1 47.2~52.0 52.1~55.6 55.7~60.8 60.9~
45-49 ~47.4 47.5~52.6 52.7~57.0 57.1~62.1 62.2~
50-54 ~47.1 47.2~53.3 53.4~57.7 57.8~63.4 63.5~
55-59 ~45.7 45.8~53.4 53.5~58.1 58.2~63.8 63.9~
60-64 ~41.4 41.5~50.8 50.9~57.0 57.1~63.4 63.5~

資料來源:
10-18歲數據來自教育部「101年臺灣中小學學生體適能常模」
19-23歲數據來自教育部「88年臺灣地區大專校院學生體適能常模研究」
20-64歲數據來自行政院體育委員會「100年度國民體能檢測專案」

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